Meditation is leaving behind our thoughts and feelings and sinking into the silent depths of being. 

- Rupert Spira -

Everything is frequency

We have inbuilt mechanisms to feel the frequencies around and within us. We attract, repel and resonate with certain frequencies - so the saying "on my wavelength" is very accurate. 

There is one source of all existence

This source has many names: The Creator, The Divine Source, Divine Life, Universal Consciousness, Awareness, God... 

Our thoughts create what we experience

We have the free will to think whatever we want. This is powerful, because to think is to create. By mastering your thoughts you can stop your suffering and live the beautiful life that is meant for you.

True love is omnipresent

When we connect to the divine source of all life, such as in meditation, we know that we are nothing but the state of purest love.  

Our heart wants us to feel

Tuning in to our feelings in the heart space is the key to healing ourselves and the world around us. 

Maturity is self responsibility

The understanding that you and you alone are responsible for everything that happens to you in your life. 

Believing is seeing

Everything you believe and know to be true will manifest.